I am a thoughtful, kind, supportive, and experienced counsellor specialising in adult and couples counselling. My aim is to make you feel as safe and comfortable as possible to discuss whatever's troubling you. Sessions are very much focused around what you need on the day. This may include just talking, it may be more reflective, or we can be more practical and solution focused.
I love what I do and whilst I'm a general counsellor equiped to deal with whatever comes through the door, I do have a passion for couples work and relationship issues and have specialised in these areas. My goal is for clients to feel heard, supported, cherished and connected within their relationships. Individual sessions very much go with the flow whilst not forgetting your goals, whilst couples sessions tend to be much more focused on conflict management, communication, values, needs, and coaching you to make the small changes you need to make to get the results you want.
Types of therapies I offer