I have over 20 years experience mentoring and coaching a wide variety of people from diverse backgrounds, predominantly in the work related arena. I am, and will aways remain, passionate about people, and value their life's stories, their individuality and the challenges they encounter.
My core strengths lie in my ability to connect with an individual and my total commitment to work with them to overcome their issues and help them realise their full potential.
Through various therapy techniques, (particularly CBT) I will help a client achieve their desired changes by bringing their thoughts and behaviours into their awareness.
I also provide telephone crises support for callers in distress, including suicide ideology and self-harm on a voluntary basis via Lifeline.