I specialise in women's issues, such as adjustment to motherhood, pre and post natal depression, relationship issues, mood and body image.
As a mum of two myself, I try to bring an honest, refreshing and humorous approach to mothering where I will help you to find a way that is “good enough” for you and aims to shift a lot of the “shoulds” mums tend to get bogged down with at this vulnerable time.
There is a huge adjustment in becoming a mum, not to mention the conflicting advice we are bombarded with on a daily basis about how to do it all. Combined with this, a lot of people are parenting in isolation for various reasons.
I am a member of the Australian Counselling Association and an approved practitioner with the Australian Centre for Eating Disorders.