Much of what makes us unhappy is unconscious and not easily accessed by rationalisation. I work together with people to explore aspects of their life and their feelings, and learn new ways of overcoming personal difficulties. Managing vulnerabilities, emotions and behaviours can make problems easier to understand. Sometimes only a couple of sessions to achieve self-awareness and problem-solving are needed; others may choose several sessions over an extended period of time.
Gabby Skelsey (PACFA & ACA Accredited)
I am a client centred humanistic counsellor and clinical supervisor.
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Types of therapies I offer