"I can help you come back into your power"
My purpose is to create a space for you to find relief, awareness, acceptance, discovery and deep respect for your life and experience. My main focus is to bring awareness to all the aspects of the self so that they can be nurtured and integrated, in turn allowing one to operate as a more whole and balanced being. Trauma big and small tends to fracture the self causing dissociation, triggering, and fragments of the self to become unconsious. I will work with you to awknowledge lost parts and delve deeper into the known aspects to create internal clarity and communication. We will also do meditative journeys to support parts of the self that have experienced trauma, providing validation to them while creating a safe internal landscape.
My experience has taught me to meet my clients where they are at; a natural process is asking to unfold which can be much easier to do with someone holding the space for you. I have been lucky enough to benefit from this experience many times and I credit it to allowing me to do what I do today.
I also offer unique session processes (Life Journey Meditation and The Round Table), which allow a person to expand beyond themselves gaining insight and self-awareness in an atmosphere of creativity and play. It is about supporting you in safe and honest way that makes it possible to integrate, empower and become more authentic.
A session is sacred place where we can explore the self to the depth of the unknown allowing us to make the unconscious conscious, in harmony and respect for the totality of who you are.
If you are interested in learning more about the Metavision Institute or Process Oriented Psychology, check out the links below:
https://metavision.com.au/
http://www.processwork.org/
http://www.anzpop.org/
Types of therapies I offer