Are you looking for new ways to live your life forward today?
Are you are stuck in emotional pain? Would you like to discover peace of mind?
I can offer you an eclectic range of professional counselling and psychotherapeutic skills and techniques for any Addictive behaviours and patterns you wish to change or Depression, Anxiety, Stress, Grief and Loss issues. Have you tried other therapies or ways in the past? I can offer you the skills and techniques from Focusing Therapy teaching you to pause and listen to your own body’s wisdom for ‘insights’ or a ‘knowing’ of what your next right step forward will be.
You will feel relaxed and comforted with my kind authentic listening and guiding as we explore together your life’s challenges and feelings in a kind, gentle and friendly open way. You will feel relaxed, re-energised and have a clearer, fresh outlook on your life by listening to your body’s inner wisdom to gain insights to transform your life here, now and today.
You will instinctively ‘know’ what to do by relaxing, sensing inwards to unlock your own body’s wisdom, or inherent ‘knowing’ experiencing a new fresh ‘felt sense’ or shift transforming the ‘stuckness’ you may be feeling about your issues and emotions. You will become curious and experience change with a new movement forward that suddenly makes sense to you!
Through Focusing you too will experience joy, happiness and compassion as it gently moves you forward from your chaos and vulnerability towards peaceful acceptance and trust to live your life more authentically with kindness to yourself and others.
Embrace your hopes, dreams and choices
Find fulfilment, inner healing, empowerment, and happiness in your life today
I have private rooms in Charmhaven, Central Coast NSW